Course Detail
Name
Stress-Management and Relaxation Techniques Presented by The American Red Cross
Category
Personal Strengths and Habits
Status
Full
Description
The American Red Cross Service to Veterans invites you to attend this virtual workshop that teaches stress-management and relaxation techniques. This is a live, facilitated discussion around the challenges of living through the COVID-19 outbreak. You will have an opportunity to share with others, learn and practice new skills and ask questions in a small group, virtual environment. We invite you to join us on video and audio for a 90-minute workshop facilitated by volunteers who are NYS licensed mental health professionals. Requirements: You must have a computer with access to your email account and ZOOM. When registering, please provide your email address to receive the session information. You do not need to be a Veteran to attend but you must be registered with New York State's Career Center system to access Erie County Career Centers' cost-free resources. If you are not registered yet, please register online for our Virtual Orientation at https://elinks.ecc.edu/onestop/. Please call at 716-270-4444 if you have questions or need a telephone appointment instead.
Location
Virtual
Room
Virtual
Date
06/11/2020
Start Time
10:00 AM
End Time
11:30 AM
Course is full. No additional registrations at this time.